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DAY 17 (Back) – 21 Days Quarantine Workout

DAY 17 (Back) – 21 Days Quarantine Workout

When you’re on your way to building the body of your dreams, the chest and the back are two areas that sometimes get ignored. This is especially true if most of your workout is done at home and you don’t have the luxury of long and expensive visits to the gym. Most...
DAY 15 (Legs) – 21 Days Quarantine Workout

DAY 15 (Legs) – 21 Days Quarantine Workout

If you’re self-isolating at home, well done. But there’s no need to say goodbye to your gains just because you’re staying indoors. This weighted backpack workout has your back. If you’re looking to work out, but unable to make your way to the gym, don’t worry. We have...